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A bite of pork & pepper crustless quiche on a fork next to the remaining quiche and a side salad

Pork and Pepper Crustless Quiche

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Start the day strong with this delicious protein-packed, low-carb quiche!

  • Total Time: 50 minutes
  • Yield: 8 servings

Ingredients

  • 16 eggs
  • 2 cups whole milk
  • 1 tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp freshly cracked black pepper
  • 2 cups shredded cheddar cheese
  • 1 1/2 lbs shredded pork
  • 2 bell peppers, chopped

Instructions

  1. Preheat oven to 375°F and grease a 9×13″ casserole dish. Roughly chop the bell peppers and grate the cheese.
  2. Crack the eggs into a blender and mix until slightly frothy. Or, if whisking by hand, whisk vigorously until smooth.
  3. Add the eggs to the casserole dish. Gently whisk in the milk.
  4. Whisk the spices into the eggs until no clumps remain.
  5. Sprinkle the pork, cheese, and bell peppers into the eggs. Mix until evenly distributed.
  6. Bake for 40-45 minutes until puffed up and lightly browned around the edges. A toothpick inserted into the middle of the quiche should come out clean.
  7. For best results, rest 10 minutes, then serve! However, you can cut in and enjoy right away – just be prepared for the melty cheese to get everywhere!

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