In this “truly offal” take on Chile Colorado, beef heart, ground beef, and liver are slowly simmered in bone broth with a variety of chilis and spices until rich, flavorful, and tender as can be. It’s the ultimate nourishing & healing meal!
This authentic Cincinnati chili is full of savory, meaty flavor with warm Mediterranean spices. Serve it over spaghetti or a hot dog with beans and/or diced onions and a heap of cheese for the classic Cincy experience!
Fresh-milled sourdough bread doesn’t need to be fussy! Even if you’re busy or distracted, you can enjoy delicious, healthy homemade bread every night.
All of the flavor of enchiladas without the fuss. You’d never know that this delicious enchilada casserole was packed with protein, fiber, and veggies – it tastes too good to be so healthy!
I spent two weeks wearing a CGM to test for gestational diabetes. It taught me more about my metabolic health and diet than anything I’ve ever read or done.
Have you tried intuitive eating, but felt confused and out of control? You’re not alone. But your body isn’t broken. Our food is.
I drank the Glucola when pregnant with my first baby, but I’m choosing to use an over-the-counter continuous glucose monitor to test for gestational diabetes with my second. Here’s why!
Hello,

I’m so glad you’re here! As a wife, mama, and follower of Christ, I love cooking nutritious food from scratch. Here we celebrate the good, the true, and the beautiful in food, family, and faith. Follow me for easy, real food recipes for the practical home cook on a budget and some occasional musings about homemaking and liturgical living.
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