Food
Little tidbits to help you eat healthier, the simple way.
How to Meal Plan Like a Pro (5 Easy Steps)
Wondering how to save time and money in the kitchen? Start meal planning! Here are five steps to meal plan the easy way.
The 10 Principles of Intuitive Eating: Ultra-Processed Food vs. Real Food
The 10 Principles of Intuitive Eating make sense, but not in our current food environment. If intuitive eating has failed you, take a second look. Perhaps the problem was the food, not you.
10 Easy Ways to Eat Healthy on a Budget
With rising food costs, everyone is trying to figure out how to get their dollar to stretch just a bit further. Here’s how to do it without sacrificing your health!
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Family
Some thoughts from a mama learning on the job.
5 Ways to Enjoy Reading to Your Kids (and why it’s important)
Less than half of parents and caregivers read to their toddlers and babies. With fewer parents enjoying reading in general, here are some easy ways to enjoy reading to (and with) your kids!
Homemade Tallow Deodorant – Simple & Effective
This homemade tallow deodorant is simple, effective, and easy to make, with none of the harmful chemicals or additives found in commercial options. It’s time to beak up with commercial antiperspirants for good!
What I Learned from Wearing a CGM for Two Weeks
I spent two weeks wearing a CGM to test for gestational diabetes. It taught me more about my metabolic health and diet than anything I’ve ever read or done.
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Faith
Always striving to pray without ceasing.
Simnel Cake (Optional Sourdough & Fresh Milled Flour)
Have you ever had a simnel cake? This moist & delicious light fruitcake is filled with various dried fruits, bright orange zest, fragrant spices, and layers of marzipan and is a traditional treat for Mothering Sunday and Easter in the United Kingdom but is also perfect for any springtime brunch.
Sourdough Hot Cross Buns with Fresh Milled Flour
Enjoy these traditional English hot cross buns with spices and dried fruits to celebrate the end of Lent! Sourdough provides a natural leavening that keeps these buns soft and fluffy, while fresh milled flour gives it a wonderfully complex flavor.
Easter Resurrection Cookies
Easter Resurrection Cookies are a great family baking activity for Easter! Teach kids the Gospel with all five senses – they’ll never forget!
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