Latest Recipes

Labor-Aid Electrolyte Drink

Prepping for labor? Make some Labor-Aid! It’s a clear, natural electrolyte drink that will keep you fueled & hydrated as you birth your baby.

Healthy Chocolate Milk with Natural Electrolytes

Craving chocolate milk? This healthy chocolate milk has just 4 ingredients, with no refined sugars or other added junk. Plus it’s a great source of electrolytes like sodium, magnesium, potassium, and calcium!

Wheatberry & Chickpea Soup

This Wheatberry & Chickpea Soup is comforting and filling, with the combined plant proteins providing a complete protein.

Recent Blog Posts

Top 5 Benefits of Meal Prepping

You’ve heard people sing the praises of meal prep, but what makes it so great? Here are the top 5 benefits of meal prepping!

I’m Alyssa

A woman smiling in her kitchen, wearing an apron and holding a whisk

I’m so glad you’re here! As a wife, mama, and follower of Christ, I love cooking nutritious food from scratch. Here we celebrate the good, the true, and the beautiful in food, family, and faith. Follow me for easy, real food recipes for the practical home cook on a budget and some occasional musings about homemaking and liturgical living.

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